Leadman in One Post

A few days after I finished The Leadman series I was asked to write an article for our runners club monthly newsletter.  Mind you, there is a 750 word limit and I told the requester there was no way I...
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Permanent Damage

I’ve had all sorts of injuries related to running and cycling since I started this endurance junky journey in 2008.  Achilles tendinitis, plantar fasciitis, bruised ribs, IT Band syndrome, piriformis and soleus pain.  Most other people involved in these sports...
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