Leadman in One Post

30 Oct

A few days after I finished The Leadman series I was asked to write an article for our runners club monthly newsletter.  Mind you, there is a 750 word limit and I told the requester there was no way I … Read More »

Leadville Part 3 – The Race

27 Oct

I was in a really good place before the race.  I completed many rides longer then 100 miles.  I did many, but not as many as I wanted to, interval sessions to build my FTP power.  I spent a lot … Read More »

The Road to 3:05 – Part 4 – The Taper

31 Jan

The Taper So traditionally when you ramp down your training miles before a marathon you tend to go a little crazy.  You think you are losing fitness because you aren’t running enough and you start noticing little pains and worry … Read More »